Kodo millet (Varagu)
Non-returnable
Kodo millet is a nutrient-rich, gluten-free grain with high fiber, protein, vitamins, and minerals that supports weight management, heart health, blood sugar control, digestion, and overall wellness.
Rs.80.00
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Product Details
Nutritional Profile
Key Health Benefits
1. Supports Weight Management and Digestion
High fiber and protein content promote satiety and prevent overeating, helping with weight control. The insoluble fiber improves bowel movements and gut health, reducing constipation and digestive discomfort.
High fiber and protein content promote satiety and prevent overeating, helping with weight control. The insoluble fiber improves bowel movements and gut health, reducing constipation and digestive discomfort.
7. Ayurvedic and Traditional Uses
In Ayurveda, Kodo millet is considered light and nourishing, balancing the body’s doshas. It may help in wound healing, reducing menstrual cramps, alleviating joint pain, and supporting overall vitality. It also promotes gradual and stable energy without taxing the digestive system
In Ayurveda, Kodo millet is considered light and nourishing, balancing the body’s doshas. It may help in wound healing, reducing menstrual cramps, alleviating joint pain, and supporting overall vitality. It also promotes gradual and stable energy without taxing the digestive system