Bridegroom (Mapillai samba) rice
Non-returnable
Mapillai Samba Rice is a nutrient-rich traditional red rice variety from Tamil Nadu, offering health benefits such as boosting energy, improving immunity, aiding digestion and supporting heart and bone health.
Rs.75.00
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Nutritional Profile
Mappillai Samba rice is rich in iron, fiber, magnesium, zinc, B vitamins, and antioxidants. It contains slow-digesting carbohydrates, plant-based proteins, and dietary fiber that contribute to sustained energy release and better metabolic regulation.
. A typical 100g serving provides about 350–370 calories, 7–8g of protein, 3.5–6g fiber, and essential minerals like calcium, iron, magnesium, and zinc.
. A typical 100g serving provides about 350–370 calories, 7–8g of protein, 3.5–6g fiber, and essential minerals like calcium, iron, magnesium, and zinc.